Podcast:16 – Develop coping mechanisms for stress Management| Dr. Purnima.K
Join Dr. Purnima K on the Ikshana Wellness Podcast Show as we delve into the development of coping mechanisms for stress Management. and expert advice aimed at empowering individuals to effectively manage and alleviate stress. Discover actionable steps towards a more balanced and stress-resilient life. In conclusion, this episode with Dr. Purnima K on the […]
Podcast- 13: Understanding Diabetes: A Chat with Dr. Purnima.K
Diabetes has become a chronic medical condition that has been affecting millions of individuals across the globe. In this condition, the human body is unable to regulate the blood sugar level. Two types of diabetes mainly persist. They are type 1 and type 2 Diabetes. Diabetes can be managed effectively by adopting a healthy lifestyle. […]
Podcast-7 The Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore
Welcome to Ikshana Wellness Talk, the podcast channel dedicated to your holistic well-being. I’m your host, Dr. Purnima.K, and in this episode, we explore the crucial role that diets play in effectively managing diabetes. Join us as we delve into the impact of different dietary approaches on blood sugar control, weight management, and overall health […]
Podcast- 5 Understanding HbA1c: The Key to Long-term Diabetes Management | Dr. Purnima. K | Diabetologist| Bangalore
Welcome to Ikshana Wellness Talk, the podcast channel dedicated to empowering you with knowledge and insights for your holistic well-being. In this episode, join your host, Dr. Purnima.K, as we unravel the significance of HbA1c in long-term diabetes management. Discover why HbA1c is a crucial marker, learn how it impacts your health, and explore effective […]
Podcast-3 Tips for a Healthy Lifestyle | Dr. Purnima. K | Diabetologist
Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we are diving into a topic that affects millions of people worldwide “Tips for a Healthy Lifestyle” Living with diabetes is a lifelong journey, and the choices we make regarding our lifestyle can significantly influence our overall well-being. By embracing healthy habits […]
Podcast-2 : Overview of Diabetes | Dr. Purnima. K | Diabetologist
Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we are diving into a topic that affects millions of people worldwide “Diabetes” Diabetes is a medical condition that affects the body’s ability to regulate blood sugar or glucose levels. There are several types of diabetes, with the two most common ones […]
Podcast-1 Ikshana Wellness Talk-Intro | Dr. Purnima. K
Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we will explore the Ikshana Multi-Specialty and Diagnostic Center. Dr. Purnima K. aims to raise awareness about all your healthcare needs through this podcast. . Ikshana Multi-specialty and Diagnostics is a prestigious healthcare center situated in the heart of Bangalore. We take […]