Starting a family is one of life’s most meaningful decisions — and preparing your body and mind for it is just as important as the decision itself. Before you begin your journey to parenthood, a preconception check-up with the best gynecologist in Bommanahalli can make all the difference.
Why Is Preconception Counseling Important?
Preconception counseling helps ensure your health is optimized before pregnancy.
During this visit, your gynecologist will:
- Review your medical and family history
- Check for existing conditions like thyroid imbalance, diabetes, or PCOS
- Discuss your menstrual and reproductive health
- Recommend necessary vaccinations and supplements (like folic acid)
- Guide you on fertility awareness and the best time to conceive
What Lifestyle Factors Should You Focus On?
Your daily habits play a big role in fertility and a healthy pregnancy.
Dr. Kavita Peter Gonsalves recommends:
- Maintaining a healthy weight
- Eating a balanced, nutrient-rich diet
- Limiting caffeine and alcohol intake
- Managing stress through yoga, meditation, or light exercise
- Avoiding smoking or exposure to harmful chemicals
When Should You See a Gynecologist?
If you’ve been trying to conceive for over a year (or six months if you’re over 35), it’s time to consult a fertility expert.
A gynecologist can evaluate both partners and suggest simple, evidence-based solutions before moving to advanced fertility treatments.
FAQs
Q. Can irregular periods affect conception?
Yes. Irregular periods may indicate hormonal imbalances or ovulation issues that should be evaluated early.
Q. Should I start taking folic acid before pregnancy?
Absolutely! Folic acid reduces the risk of birth defects and should ideally be started at least one month before conception.
Q. Does age affect fertility?
Yes. Fertility gradually declines after 30 and more noticeably after 35 — early planning helps improve outcomes.
About Ikshana Multispeciality & Diagnostics
At Ikshana Multispeciality Clinic, Dr. Kavita Peter Gonsalves — one of the best gynecologist in Bommanahalli — provides expert preconception counseling, fertility assessments, and personalized pregnancy care.
The clinic ensures a warm, supportive environment for every stage of your motherhood journey.
Address:
Ikshana Multispeciality & Diagnostics
Marvi Arcade, 982, 5th Main Rd, 1st Block, Kodichikknahalli,
DUO Layout, Bommanahalli, Bengaluru, Karnataka 560076
Phone: +91 80500 69992
Website: www.ikshanamultispecialityanddiagnosticcentre.com