Can Childhood Trauma Still Affect You as an Adult

Childhood experiences shape who we become as adults. While happy memories nurture growth, traumatic experiences can leave lasting emotional and psychological scars. Many people wonder: Can childhood trauma still affect me as an adult? Dr. Tarachand Naik, an experienced psychiatrist, explains how trauma works, its long-term effects, and the importance of seeking timely help. What […]
Can You Have a Mental Health Disorder While Functioning Well?

When we think of mental health problems, we often picture someone who is unable to cope with daily life. But that’s not always true. Many people live with conditions like anxiety, depression, or ADHD and still manage to go to work, study, and take care of their families. This is often called being “high-functioning.” Let’s […]
Why Does Migraine Headache Come

Migraines are not just headaches — they are complex neurological events that can significantly affect a person’s quality of life. In this informative video, Dr. Purnima. K, widely regarded as the Best General Physician in Bommanahalli, breaks down the common causes and triggers behind migraine headaches and how you can manage them better. What is […]
Understanding the Root Causes of Migraine Headaches: What Triggers Them and How to Find Relief

Migraine headaches aren’t just simple head pain—they’re intense, often debilitating episodes that can affect daily life. But have you ever wondered why migraines occur in the first place? Migraines are a type of neurological disorder often caused by a combination of genetic, environmental, and lifestyle factors. Triggers may vary from person to person, but common […]
Podcast:37 – Misconceptions about diabetes | Dr. Purnima.K | Clinics in Bommanahalli, Bangalore

In this enlightening episode, Dr. Purnima.K, practicing at one of the leading Clinics in Bommanahalli, Bangalore, debunks common misconceptions about diabetes. Misunderstandings about this condition often lead to fear, stigma, or ineffective management. Dr. Purnima provides clarity, separating fact from fiction to help listeners better understand diabetes and its implications. One common myth addressed is […]
Podcast:35 – How does diet and exercise play a crucial role in managing diabetes? | Dr. Purnima.K | Best Multi Specialty Clinic in Bommanhalli

In this episode, Dr. Purnima.K, a renowned Diabetologist in Bommnahalli, Bangalore explores how diet and exercise play a pivotal role in managing diabetes effectively. With her vast expertise in treating diabetic patients, Dr. Purnima emphasizes that lifestyle changes are as important as medications in maintaining blood sugar levels and improving overall health. The episode begins […]
Podcast:33- Different types of diabetes | Dr. Purnima.K | Best Diabetologist in Bommanhalli

In this insightful episode, Dr. Purnima.K, widely regarded as the Best Diabetologist in Bommanhalli, delves deep into the world of diabetes, shedding light on its various types and how they impact individuals differently. With years of experience in treating diabetes, Dr. Purnima provides a comprehensive overview of the most common forms, including Type 1, Type […]
Podcast:31- The Stress Paradox When Good Stress Turns Bad | Best General Physician in Bommanhalli

Not all stress is created equal! In this episode of Ikshana Wellness Talk, we explore the fascinating world of the stress paradox – where that extra push you give yourself can sometimes become counter productive by Best General Physician in Kodichikkenhalli. Join us as we delve into: This episode will empower you to develop a […]
Podcast:28- Understanding Stress -From Everyday Worries to Chronic Conditions | Dr. Purnim.K

Are you feeling overwhelmed by the constant demands of life? Curious about how stress impacts your mind and body? Top General Physician in Kodichikkenhalli Join Dr. Purnima.K on Iskhana Wellness Talk as she delves into the intricate world of stress, exploring its manifestations from everyday worries to chronic conditions. Through thought-provoking questions, Dr. Purnima.K navigates […]
Podcast:14- Social Isolation and Loneliness Prevention Strategies| Dr. Purnima.K

Welcome to Dr. Purnima K’s podcast, exploring the impact of social isolation and loneliness on our well-being. Join us as we delve into preventive measures to combat these issues, offering insights, expert advice, and practical tips for a healthier, more connected life. In conclusion, our discussions shed light on the profound effects of social isolation […]