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Mindful Eating: Your Path to Wellness in Diabetes Care

Managing diabetes is not difficult. However, we tend to make the condition complex by putting unnecessary shackles on our thinking ability. Among various other methods, one way to manage diabetes is to balance food habits by eating mindfully. How are mindful eating and diabetes management related? Being mindful while eating is not an easy task. […]

Podcast- 4 The Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore

The Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore

In this episode of the Ikshana Wellness Talk Podcast Channel, join Dr. Purnima K, a renowned diabetologist, as she explores “The Role of Exercise in Managing Diabetes“. Discover the profound impact that regular physical activity can have on diabetes management, including improved blood sugar control, enhanced insulin sensitivity, and overall better health. Dr. Purnima.K shares […]

Podcast-3 Tips for a Healthy Lifestyle | Dr. Purnima. K | Diabetologist

Tips for a Healthy Lifestyle | Dr. Purnima. K | Diabetologist

Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we are diving into a topic that affects millions of people worldwide “Tips for a Healthy Lifestyle”  Living with diabetes is a lifelong journey, and the choices we make regarding our lifestyle can significantly influence our overall well-being. By embracing healthy habits […]

Podcast-1 Ikshana Wellness Talk-Intro | Dr. Purnima. K

Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we will explore the Ikshana Multi-Specialty and Diagnostic Center. Dr. Purnima K. aims to raise awareness about all your healthcare needs through this podcast. . ⁠Ikshana Multi-specialty and Diagnostics is a prestigious healthcare center situated in the heart of Bangalore. We take […]

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