Can Childhood Trauma Still Affect You as an Adult
Childhood experiences shape who we become as adults. While happy memories nurture growth, traumatic experiences can leave lasting emotional and psychological scars. Many people wonder: Can childhood trauma still affect me as an adult? Dr. Tarachand Naik, an experienced psychiatrist, explains how trauma works, its long-term effects, and the importance of seeking timely help. What […]
Can You Have a Mental Health Disorder While Functioning Well?
When we think of mental health problems, we often picture someone who is unable to cope with daily life. But that’s not always true. Many people live with conditions like anxiety, depression, or ADHD and still manage to go to work, study, and take care of their families. This is often called being “high-functioning.” Let’s […]
When Should You See a Doctor for a Migraine? | Expert Advice by Dr. Purnima K
Headaches can be common, but migraines are a different story. They’re intense, recurring, and often debilitating. In this video, Dr. Purnima K, one of the best general physicians in Bangalore, explains when a migraine is more than “just a headache” — and when you should seek medical help. What Makes a Migraine Different? Migraines are […]
Podcast:31- The Stress Paradox When Good Stress Turns Bad | Best General Physician in Bommanhalli
Not all stress is created equal! In this episode of Ikshana Wellness Talk, we explore the fascinating world of the stress paradox – where that extra push you give yourself can sometimes become counter productive by Best General Physician in Kodichikkenhalli. Join us as we delve into: This episode will empower you to develop a […]
Podcast:30- Simple Techniques to Manage Stress for a Calmer You | Dr. Purnima. K
Feeling the pressure building? Juggling work, family, and daily life can take its toll. But what if there were simple tools you could use to manage Stress and find inner peace? With Best General Physician in Bommanhalli In this episode of Ikshana Wellness Talk, we’ll explore practical techniques to help you de-stress and cultivate a […]
Podcast:29- How Stress Impacts Your Physical Health| Dr. Purnima.K | General Physician in Kodichikkenhalli
Feeling the pressure building? Juggling work, family, and daily life can take its toll. But what if there were simple tools you could use to manage Stress and find inner peace? With General Physician in Kodichikkenhalli In this episode of Ikshana Wellness Talk, we’ll explore practical techniques to help you de-stress and cultivate a calmer […]
Podcast:28- Understanding Stress -From Everyday Worries to Chronic Conditions | Dr. Purnim.K
Are you feeling overwhelmed by the constant demands of life? Curious about how stress impacts your mind and body? Top General Physician in Kodichikkenhalli Join Dr. Purnima.K on Iskhana Wellness Talk as she delves into the intricate world of stress, exploring its manifestations from everyday worries to chronic conditions. Through thought-provoking questions, Dr. Purnima.K navigates […]
Podcast:16 – Develop coping mechanisms for stress Management| Dr. Purnima.K
Join Dr. Purnima K on the Ikshana Wellness Podcast Show as we delve into the development of coping mechanisms for stress Management. and expert advice aimed at empowering individuals to effectively manage and alleviate stress. Discover actionable steps towards a more balanced and stress-resilient life. In conclusion, this episode with Dr. Purnima K on the […]