Podcast:29- How Stress Impacts Your Physical Health| Dr. Purnima.K | General Physician in Kodichikkenhalli

Feeling the pressure building? Juggling work, family, and daily life can take its toll. But what if there were simple tools you could use to manage Stress and find inner peace? With General Physician in Kodichikkenhalli In this episode of Ikshana Wellness Talk, we’ll explore practical techniques to help you de-stress and cultivate a calmer […]
Podcast:26- Nutrition Tips for Growing Kids| Dr. Seema Peter Gonsalves | Best Child Specialist in Kodichikkenhalli

In this informative episode of Ikshana Wellness Talk, Dr. Seema Peter Gonsalves takes the lead in discussing “Nutrition Tips for Growing Kids.” As a seasoned pediatrician, Dr. Seema Peter Gonsalves provides practical and evidence-based advice for parents and caregivers looking to optimize the nutrition of their children. From incorporating essential nutrients to addressing common dietary […]
Podcast:23- How do you deal with endometriosis mentally? | Dr. Kavita Peter Gonsalves | Doctors for Endometriosis in Kodichikkenhalli

In this heartfelt episode of Ikshana Wellness Talk, Dr. Kavita Peter Gonsalves takes a compassionate approach to the emotional toll of endometriosis. Join us as she shares practical advice and coping mechanisms to navigate the mental challenges that often accompany this condition. Best Gynecologist Obstetrician in Kodichikkenhalli, Dr. Kavita Peter Gonsalves addresses the importance of […]