Podcast:30- Simple Techniques to Manage Stress for a Calmer You | Dr. Purnima. K
Feeling the pressure building? Juggling work, family, and daily life can take its toll. But what if there were simple tools you could use to manage Stress and find inner peace? With Best General Physician in Bommanhalli In this episode of Ikshana Wellness Talk, we’ll explore practical techniques to help you de-stress and cultivate a […]