Mindful Eating: Your Path to Wellness in Diabetes Care
Managing diabetes is not difficult. However, we tend to make the condition complex by putting unnecessary shackles on our thinking ability. Among various other methods, one way to manage diabetes is to balance food habits by eating mindfully. How are mindful eating and diabetes management related? Being mindful while eating is not an easy task. […]
Podcast-7 The Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore
Welcome to Ikshana Wellness Talk, the podcast channel dedicated to your holistic well-being. I’m your host, Dr. Purnima.K, and in this episode, we explore the crucial role that diets play in effectively managing diabetes. Join us as we delve into the impact of different dietary approaches on blood sugar control, weight management, and overall health […]
Podcast- 6 Diabetes and Technology Innovations for Better Management | Dr. Purnima. K | Diabetologist| Bangalore
Welcome to Ikshana Wellness Talk, the podcast channel that explores the intersection of diabetes and technology, offering insights into innovative solutions for better diabetes management. I’m your host, Dr. Purnima.K, and in this episode, we delve into the latest advancements in diabetes technology. Join us as we discuss how cutting-edge tools, apps, and devices are […]
Podcast- 5 Understanding HbA1c: The Key to Long-term Diabetes Management | Dr. Purnima. K | Diabetologist| Bangalore
Welcome to Ikshana Wellness Talk, the podcast channel dedicated to empowering you with knowledge and insights for your holistic well-being. In this episode, join your host, Dr. Purnima.K, as we unravel the significance of HbA1c in long-term diabetes management. Discover why HbA1c is a crucial marker, learn how it impacts your health, and explore effective […]
Podcast- 4 The Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore
In this episode of the Ikshana Wellness Talk Podcast Channel, join Dr. Purnima K, a renowned diabetologist, as she explores “The Role of Exercise in Managing Diabetes“. Discover the profound impact that regular physical activity can have on diabetes management, including improved blood sugar control, enhanced insulin sensitivity, and overall better health. Dr. Purnima.K shares […]
Podcast-2 : Overview of Diabetes | Dr. Purnima. K | Diabetologist
Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we are diving into a topic that affects millions of people worldwide “Diabetes” Diabetes is a medical condition that affects the body’s ability to regulate blood sugar or glucose levels. There are several types of diabetes, with the two most common ones […]
Podcast-1 Ikshana Wellness Talk-Intro | Dr. Purnima. K
Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we will explore the Ikshana Multi-Specialty and Diagnostic Center. Dr. Purnima K. aims to raise awareness about all your healthcare needs through this podcast. . Ikshana Multi-specialty and Diagnostics is a prestigious healthcare center situated in the heart of Bangalore. We take […]