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Mindful Eating: Your Path to Wellness in Diabetes Care

Managing diabetes is not difficult. However, we tend to make the condition complex by putting unnecessary shackles on our thinking ability. Among various other methods, one way to manage diabetes is to balance food habits by eating mindfully. How are mindful eating and diabetes management related? Being mindful while eating is not an easy task. […]

Podcast- 4 The Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore

The Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore

In this episode of the Ikshana Wellness Talk Podcast Channel, join Dr. Purnima K, a renowned diabetologist, as she explores “The Role of Exercise in Managing Diabetes“. Discover the profound impact that regular physical activity can have on diabetes management, including improved blood sugar control, enhanced insulin sensitivity, and overall better health. Dr. Purnima.K shares […]

Podcast-2 : Overview of Diabetes | Dr. Purnima. K | Diabetologist

Overview of Diabetes | Dr. Purnima. K | Diabetologist

Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we are diving into a topic that affects millions of people worldwide “Diabetes”  Diabetes is a medical condition that affects the body’s ability to regulate blood sugar or glucose levels. There are several types of diabetes, with the two most common ones […]

Podcast-1 Ikshana Wellness Talk-Intro | Dr. Purnima. K

Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we will explore the Ikshana Multi-Specialty and Diagnostic Center. Dr. Purnima K. aims to raise awareness about all your healthcare needs through this podcast. . ⁠Ikshana Multi-specialty and Diagnostics is a prestigious healthcare center situated in the heart of Bangalore. We take […]

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