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Podcast:30- Simple Techniques to Manage Stress for a Calmer You | Dr. Purnima. K 

Best General Physician in Bommanhalli

Feeling the pressure building?  Juggling work, family, and daily life can take its toll. But what if there were simple tools you could use to manage Stress and find inner peace? With Best General Physician in Bommanhalli In this episode of Ikshana Wellness Talk, we’ll explore practical techniques to help you de-stress and cultivate a […]

Podcast:28- Understanding Stress -From Everyday Worries to Chronic Conditions | Dr. Purnim.K

Are you feeling overwhelmed by the constant demands of life? Curious about how stress impacts your mind and body? Top General Physician in Kodichikkenhalli Join Dr. Purnima.K on Iskhana Wellness Talk as she delves into the intricate world of stress, exploring its manifestations from everyday worries to chronic conditions. Through thought-provoking questions, Dr. Purnima.K navigates […]

Podcast -09 Understanding Migraines | Dr. Purnima.K | Best General Physician

In this engaging episode of Ikshana Wellness Talk, Dr. Purnima.K delves into the topic of migraines. She unravels the mysteries behind this common yet complex condition, discussing its causes, symptoms, and management. Dr. Purnima.K’s expertise shines as she offers valuable insights on how to cope with migraines and improve overall well-being. Dr. Purnima.K’s podcast episode […]

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