Do All Headaches Mean Migraine?
Not always! Many people assume that every severe headache must be a migraine, but that’s not true.
Sometimes, what feels like a migraine could actually be trapezius muscle pain — discomfort caused by strain or tightness in the large muscles connecting your neck, shoulders, and upper back.

How Can Muscle Pain Mimic a Migraine?
When your trapezius muscles are tight or inflamed — often from poor posture, stress, or long working hours — the pain can radiate to your head, causing symptoms similar to migraine:
- Dull or throbbing pain
- Neck stiffness and shoulder tension
- Pain that worsens with fatigue or stress
When Should You See a Doctor?
If your headaches keep recurring or don’t respond to regular medication, it’s time for a medical evaluation.
A proper assessment can determine whether the cause is neurological (migraine) or musculoskeletal (trapezius muscle pain) — ensuring the right treatment like physiotherapy, medication, or lifestyle correction.
FAQs
Q. Can trapezius muscle pain really cause headaches?
Yes. Tight or inflamed muscles can press on nearby nerves and refer pain to your head.
Q. How can physiotherapy help in such cases?
Physiotherapy helps release muscle tension, improve posture, and prevent recurrence of tension-type headaches.
Q. Can migraine and muscle pain occur together?
Yes, in some cases muscle tension can trigger or worsen migraine attacks.
About Ikshana Multispeciality & Diagnostics
At Ikshana Multispeciality Clinic, we combine expert medical care with evidence-based physiotherapy to treat headache, neck, and shoulder pain from its root cause.
Our multidisciplinary team ensures accurate diagnosis and lasting relief through personalized treatment plans.
Address:
Ikshana Multispeciality & Diagnostics
Marvi Arcade, 982, 5th Main Rd, 1st Block, Kodichikknahalli,
DUO Layout, Bommanahalli, Bengaluru, Karnataka 560076Phone: +91 80500 69992
Website: www.ikshanamultispecialityanddiagnosticcentre.com