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Lower back pain is one of the most common musculoskeletal issues affecting people of all ages. Many rely on painkillers for temporary relief, but these
Depression is often misunderstood. Many people assume it’s just a temporary phase or a passing mood swing. However, clinical depression is far more than occasional
Childhood trauma encompasses a range of experiences, from physical and emotional abuse to neglect and household dysfunction. While these events occur early in life, their
Many people assume that mental health disorders always interfere with daily functioning. However, it is entirely possible to have a mental health condition while still
Many people experience anxiety even when everything in life seems perfect—successful career, supportive relationships, and financial stability. This can be confusing and frustrating. Dr. Tarachand
Childhood experiences shape who we become as adults. While happy memories nurture growth, traumatic experiences can leave lasting emotional and psychological scars. Many people wonder: