Podcast:30- Simple Techniques to Manage Stress for a Calmer You | Dr. Purnima. K

Feeling the pressure building? Juggling work, family, and daily life can take its toll. But what if there were simple tools you could use to manage Stress and find inner peace? With Best General Physician in Bommanhalli In this episode of Ikshana Wellness Talk, we’ll explore practical techniques to help you de-stress and cultivate a […]
Podcast:29- How Stress Impacts Your Physical Health| Dr. Purnima.K | General Physician in Kodichikkenhalli

Feeling the pressure building? Juggling work, family, and daily life can take its toll. But what if there were simple tools you could use to manage Stress and find inner peace? With General Physician in Kodichikkenhalli In this episode of Ikshana Wellness Talk, we’ll explore practical techniques to help you de-stress and cultivate a calmer […]
Podcast:28- Understanding Stress -From Everyday Worries to Chronic Conditions | Dr. Purnim.K

Are you feeling overwhelmed by the constant demands of life? Curious about how stress impacts your mind and body? Top General Physician in Kodichikkenhalli Join Dr. Purnima.K on Iskhana Wellness Talk as she delves into the intricate world of stress, exploring its manifestations from everyday worries to chronic conditions. Through thought-provoking questions, Dr. Purnima.K navigates […]
Podcast:27- Common Childhood Illnesses and how to manage them | Dr. Seema Peter Gonsalves | Child Specialist in Kodichikkenhalli

In this insightful episode of Ikshana Wellness Talk, Dr. Seema Peter Gonsalves takes center stage to address “Common Childhood Illnesses and How to Manage Them.” As a seasoned pediatrician, Dr. Seema Peter Gonsalves provides a comprehensive guide for parents, offering valuable insights into the recognition and management of prevalent childhood illnesses. From fevers and colds […]
Podcast:26- Nutrition Tips for Growing Kids| Dr. Seema Peter Gonsalves | Best Child Specialist in Kodichikkenhalli

In this informative episode of Ikshana Wellness Talk, Dr. Seema Peter Gonsalves takes the lead in discussing “Nutrition Tips for Growing Kids.” As a seasoned pediatrician, Dr. Seema Peter Gonsalves provides practical and evidence-based advice for parents and caregivers looking to optimize the nutrition of their children. From incorporating essential nutrients to addressing common dietary […]
Podcast:25- Is endometriosis Curable? | Dr. Kavita Peter Gonsalves | Doctors for Endometriosis in Kodichikkenhalli

In this enlightening episode of Ikshana Wellness Talk, Dr. Kavita Peter Gonsalves tackles a pressing question: “Is endometriosis curable?” Dr. Kavita Peter Gonsalves, a seasoned expert in women’s health, guides listeners through the intricacies of this often-misunderstood condition. With a focus on the latest medical knowledge and endometriosis treatment approaches, she empowers individuals with information […]
Podcast:24- Sleep Strategies for Kids and Parents| Dr. Seema Peter Gonsalves | Best Child Specialist in Kodichikkenhalli

Best Child Specialist in Kodichikkenhalli, Dr. Seema Peter Gonsalves takes center stage on Ikshana Wellness Talk to explore “Sleep Strategies for Kids and Parents.” In this illuminating episode, Dr. Seema Peter Gonsalves offers evidence-based advic e and time-tested strategies to foster optimal sleep routines for children and parents alike. From establishing bedtime rituals to addressing […]
Podcast:23- How do you deal with endometriosis mentally? | Dr. Kavita Peter Gonsalves | Doctors for Endometriosis in Kodichikkenhalli

In this heartfelt episode of Ikshana Wellness Talk, Dr. Kavita Peter Gonsalves takes a compassionate approach to the emotional toll of endometriosis. Join us as she shares practical advice and coping mechanisms to navigate the mental challenges that often accompany this condition. Best Gynecologist Obstetrician in Kodichikkenhalli, Dr. Kavita Peter Gonsalves addresses the importance of […]
Podcast:22- Recognizing and Managing Allergies in Children| Dr. Seema Peter Gonsalves | Pediatrician in kodichikkanahalli

Join Dr. Seema Peter Gonsalves, Pediatrician in kodichikkanahalli on Ikshana Wellness Talk as she sheds light on “Recognizing and Managing Allergies in Children.” This episode is a must-listen for parents and caregivers seeking practical guidance on navigating the complex landscape of childhood allergies. Dr. Seema Peter Gonsalves’ expertise and warm communication style make this podcast […]
Podcast:21- Warning Signs of Endometriosis | Dr. Kavita Peter Gonsalves | Gynecologist in Kodichikkenhalli

Welcome to Ikshana Wellness Talk, where we delve into the world of women’s health with Dr. Kavita Peter Gonsalves, Gynecologist in Kodichikkenhalli. In this insightful podcast episode, Dr. Kavita Peter Gonsalves sheds light on the warning signs of endometriosis, a commonly misunderstood and underdiagnosed condition affecting millions of women worldwide. In this engaging discussion, Dr. […]