Good or Bad? Doctor Rates Screen Time | Dr. Seema Peter Gonsalves | pediatrician in Bommanahalli

In today’s digital world, parents often wonder: “Is screen time good or bad for my child?” To help parents make the right decisions, Dr. Seema Peter Gonsalves, a trusted pediatrician in Bommanahalli, breaks down how screen time affects children at different ages — and what healthy limits look like. From attention issues to sleep disturbances, […]
Which Fibroid Is Most Common? | Dr. Rakhi Mohan Explains | Best Gynecologist in Bommanahalli

What Exactly Are Uterine Fibroids? Uterine fibroids are non-cancerous growths that develop in or around the uterus. They are quite common among women of reproductive age and can vary in size — from tiny nodules to large masses that distort the uterus. So, Which Type of Fibroid Is Most Common? The Intramural Fibroid is the most […]
Symptoms & Treatments of Fibroids | Dr. Rakhi Mohan | Best Gynecologist in Bommanahalli

What Are Uterine Fibroids? Uterine fibroids are non-cancerous growths that develop in or around the uterus. They are made up of muscle and fibrous tissue and can range in size — from tiny, undetectable nodules to large masses that distort the uterus. Fibroids are quite common, especially among women between 30 to 50 years of age. What […]
Is That Pounding Headache Really a Migraine — or Could It Be Trapezius Muscle Pain?

Do All Headaches Mean Migraine? Not always! Many people assume that every severe headache must be a migraine, but that’s not true. Sometimes, what feels like a migraine could actually be trapezius muscle pain — discomfort caused by strain or tightness in the large muscles connecting your neck, shoulders, and upper back. How Can Muscle Pain […]
When Stress Becomes Too Much to Handle – Insights by Dr. Purnima K | Best Multispeciality Clinic in Bommanahalli

Feeling overwhelmed, anxious, or emotionally drained? You’re not alone. In today’s fast-paced world, stress has become a common part of life. But when it starts affecting your sleep, relationships, or daily functioning, it may be more than just temporary pressure — it could be a sign that you need professional help. In this blog, Dr. […]
Struggling with Lower Back Pain? | Dr. Rangoli Tripathi

Lower back pain is one of the most common musculoskeletal issues affecting people of all ages. Many rely on painkillers for temporary relief, but these often mask the problem rather than treating the root cause. According to Dr. Rangoli Tripathi, a leading physiotherapist in Bommanhalli, targeted physiotherapy can provide long-term relief, improve mobility, and strengthen […]
Is Depression Just a Phase or a Mood Swing? | Dr. Tarachand Naik

Depression is often misunderstood. Many people assume it’s just a temporary phase or a passing mood swing. However, clinical depression is far more than occasional sadness—it’s a serious mental health condition that affects daily life, emotional well-being, and overall functioning. In this video, Dr. Tarachand Naik, a renowned psychiatrist at Ikshana Multispeciality and Diagnostic Centre, […]
Understanding the Long-Term Effects of Childhood Trauma

Childhood trauma encompasses a range of experiences, from physical and emotional abuse to neglect and household dysfunction. While these events occur early in life, their effects can persist into adulthood, influencing various aspects of an individual’s life. In this insightful discussion, Dr. Tarachand Naik explains how childhood trauma can shape emotional, mental, and behavioral patterns […]
Can You Have a Mental Health Disorder While Functioning Well?

Many people assume that mental health disorders always interfere with daily functioning. However, it is entirely possible to have a mental health condition while still performing well at work, school, or in social life. Dr. Tarachand Naik, an experienced psychiatrist, explains how high-functioning mental health disorders work and why early recognition is important. FAQ on […]
Why Does Anxiety Get Worse Even When Life Is Good

Many people experience anxiety even when everything in life seems perfect—successful career, supportive relationships, and financial stability. This can be confusing and frustrating. Dr. Tarachand Naik, an experienced psychiatrist, explains why anxiety doesn’t always correlate with life circumstances and how it can be effectively managed. FAQ on Anxiety Despite a Good Life 1. Why do […]